You use the Preferences to select settings for Diet Sleuth, and enter certain personal information.
There are three sets of information under preferences: General, Personal, and Language.
General:
Click on the Background Color... button to select the background color of the main Diet Sleuth window.
Date format: Select either American (mm/dd/yyyy) or European (dd.mm.yyyy)
Weight Units: Select either English (pounds) or Metric (kilograms). This is the unit that you use to enter your weight if you keep track of your weight.
Personal:
Here you enter your name, birthdate, and height (presently it must be in inches), and select your sex.